Söndag 22/7

A: 8 min EMOM:
3 Power Clean

B: TEAM WOD
Buy in 1000m rodd

10 min AMRAP
10 KB Swings
20 Airsquats
10 DB Push Press
20 Boxhopp
10 Burpees
20 Mounain Climbers

Cash out
50 Wall Balls

Boka pass

Skrivet söndag, 22 juli, 2018